Meditation Techniques Enhanced with Self Hypnosis

FREE OPEN EVENING

We have become so disassociated with ourselves over time, due to the stresses and pressures that the responsibility of everyday life forces on us. Most people have forgotten what its like to be their true selves, as we are so pulled in every direction of home life, work life, children, family, social responsibilities etc.

Meditation techniques have been used for centuries to relieve the effects of modern day life where “dis-ease” and stress takes its toll on us, and we become tired, and have very little sense of self, or being one with self.

Using the age old traditions of Meditation and learning Self Hypnosis you can deeply enhance the sense of tranquility that one can achieve, and create internal peace that brings about a sense of well being.

Who Should Attend ?

This event is open to everyone young and old, if you have stress of any kind, feel sometimes that the world is just to much, or maybe you just have not had a moment to yourself for a while ? If you feel disconnected, and rushed with the responsibilities of home and work or maybe you have been battling to relax, unwind and disconnect from the world.

When last did you give yourself 2 hours of complete and utter relaxation, with no worries, and no busy thoughts ? If you answered yes, or sometimes to any one of these questions, you need to book now. Its the best thing you could do for yourself and your loved ones.

No meditation experience necessary, these sessions will assist you to become focused and calm and relaxed.

How Will I Benefit From Hypno-Meditation ?

Deeply relax your body and mind so that you are able to bring your body back into balance
Learn to observe, understand our thoughts, and connect with our emotions.
When we learn to tap into the mind body connection, we are able to understand our responses to the world around us so that we can choose better more empowering responses, thoughts and actions.
Self observation allows us to find answers to the questions about what, where and why we are here, and gain insight into what holds us back from reaching our true potential.
Learning to connect with the ebb and flow of the world around us, allows us to make different decisions based on a unique understanding, that is true self awareness.

When and Where ?

The open evening is held at various venues around the peninsula, seats are limited to 10 delegates in some venues, booking is therefore essential.

There is no cost for the open evening, as it is a chance to get to explore the wonderful benefits of hypno-meditation, while you learn to relax, and explore self.

In the session you will be introduced to the most amazing way to help relax body and mind, while learning to achieve change within you, as you move forward harnessing the power of your subconscious mind to assist you with permanent change.

Please keep a look out on our events page to see whats happening when and where, or join our social Meetup Group

Share this with your friends or colleagues so you can book at the same time and attend together if you would like to do that.

Bookings

Bookings are closed for this event.

Meditation Techniques Enhanced with Self Hypnosis – OPEN EVENING